Ga naar hoofdinhoud
Chat via WhatsApp
    Beauty Icon — Cosmetische Kliniek Almere
    ← Back to Massages en Ontspanning

    Relaxation Massage

    Treatment Duration

    60 min

    Price

    €79,95

    Free Consultation

    Ready for deep relaxation and a moment of peace? At Beauty Icon, our specialized massage therapists help you fully unwind during a 60-minute session in a calm environment. It is scientifically proven that massages provide long-lasting health benefits — from lowered cortisol levels to increased oxytocin levels. More supple muscles, better circulation, and less stress.

    Relaxation Massage behandeling bij Beauty Icon Almere

    Benefits

    Benefits of Relaxation Massage

    Extra energy
    Faster muscle recovery
    Better blood circulation
    Improved waste product removal
    Stress reduction
    Improved immune system
    Lowered cortisol (stress hormone)
    Increased oxytocin (happiness hormone)
    Resilience against stress and depression
    Helps against anxiety and loneliness

    About the treatment

    What is Relaxation Massage?

    What is a relaxation massage?

    Our relaxation massage is more than just relaxation. In addition to the wonderful relaxing effect, the massage also has a positive effect on blood circulation, ensures supple muscles and joints, helps remove waste products, improves concentration, and makes you happy.

    Scientifically proven benefits

    It has been scientifically proven that massages provide long-lasting health benefits. A wonderful relaxation massage helps you recover, makes you resilient against stress and depression, strengthens your immune system, and also helps against anxiety and loneliness.

    What happens to your body?

    By regularly receiving a massage, your body regularly has a moment of rest and complete relaxation. The processes in your body restore themselves, you get more peace and space in your head, and your stress hormone levels decrease.

    Ideal combinations

    A relaxation massage combines excellently with lymphatic drainage massage for extra waste removal, or connective tissue massage when you want more intensive treatment of connective tissue alongside relaxation.

    Relaxation Massage
    Relaxation Massage procedure

    The procedure

    How does it work?

    Step 1: Preparation

    Before we begin the treatment, the massage therapist asks a number of questions. It is important that you mention any injuries, pain in your body, or other physical complaints. Make sure you have showered before the treatment — hygiene is very important to us.

    Step 2: The treatment

    In a calm room, you will be massaged for 60 minutes. You don't have to do anything — just surrender to the therapist and let yourself go completely. Enjoy the relaxing moment.

    Step 3: Tips for after the massage

    • Drink plenty of water — helps remove toxins and keeps muscles hydrated
    • Avoid caffeine and alcohol — these can cause dehydration
    • Take rest — improves circulation and speeds up the healing process
    • Wear loose, comfortable clothing — reduces discomfort
    • Avoid heavy exercise — prevents muscle pain or injury

    Suitability

    Who is this treatment suitable for?

    Suitable for

    • Stress complaints
    • Muscle tension and muscle pain
    • Need for relaxation
    • Reduced blood circulation
    • Those wanting more energy
    • Sleep problems due to stress

    Not suitable for

    • Open wounds in the treatment area
    • Active infections or fever
    • Severe skin conditions

    What to expect

    What can you expect?

    1

    Before treatment

    Shower before the treatment. The massage therapist will ask about any injuries, pain, or physical complaints.

    2

    During treatment

    60 minutes of massage in a calm room. You just need to surrender to the therapist and relax completely.

    3

    After treatment

    Drink plenty of water. Avoid caffeine and alcohol. Take rest. Wear loose clothing. Avoid heavy exercise for a few hours after the massage.

    Frequently asked questions

    Frequently Asked Questions

    See our results

    Follow us on Instagram for the latest treatment results, tips and exclusive offers.

    CZ

    Ready for your treatment?

    Book directly online or call us for a free consultation